Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
464
Total Time
1:27:00
Overall Percentile
56.1
Lower is faster
Athlete
Justin Preez
Australia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -3.3%
Race avg drop: +3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:04 +6.3% 70th 5:03
Run 2 4:41 4:33 +2.9% 64th 4:31
Run 3 4:51 4:51 -0.2% 56th 4:50
Run 4 4:36 4:53 -5.8% 42th 4:51
Run 5 5:19 5:02 +5.4% 67th 5:00
Run 6 4:50 4:55 -2.0% 53th 4:54
Run 7 4:55 4:56 -0.4% 57th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:19 -2.3% 41th 4:19
Sled Push strength 2:35 2:57 -12.6% 34th 2:55
Sled Pull strength 5:53 4:57 +18.7% 83th 4:55
Burpee Broad Jump aerobic 5:29 5:55 -7.4% 46th 5:51
Row aerobic 5:07 4:54 +4.2% 75th 4:53
Farmers Carry strength 2:04 2:07 -2.6% 52th 2:06
Sandbag Lunges strength 6:17 5:35 +12.3% 73th 5:32
Wall Balls strength 6:49 7:05 -3.9% 54th 7:01
Total Running running 34:36 34:30 +0.3% 57th 34:19

How to Read This Analysis