Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
468
Total Time
1:27:08
Overall Percentile
56.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -1.0%
Race avg drop: +3.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:05 +3.2% 63th 5:03
Run 2 4:59 4:33 +9.3% 76th 4:31
Run 3 5:05 4:52 +4.4% 67th 4:50
Run 4 5:04 4:53 +3.6% 65th 4:51
Run 5 5:02 5:03 -0.4% 55th 5:00
Run 6 5:09 4:56 +4.3% 66th 4:54
Run 7 4:59 4:56 +0.8% 59th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:20 -8.9% 6th 4:19
Sled Push strength 2:59 2:57 +0.7% 60th 2:55
Sled Pull strength 5:29 4:58 +10.4% 75th 4:55
Burpee Broad Jump aerobic 7:15 5:56 +22.1% 80th 5:51
Row aerobic 4:28 4:54 -9.1% 12th 4:53
Farmers Carry strength 2:22 2:07 +11.3% 76th 2:06
Sandbag Lunges strength 5:29 5:36 -2.2% 55th 5:32
Wall Balls strength 5:18 7:06 -25.5% 19th 7:01
Total Running running 35:33 34:33 +2.9% 62th 34:19

How to Read This Analysis