Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
392
Total Time
1:18:12
Overall Percentile
54.9
Lower is faster

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.8%
Race avg drop: -0.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 6:04 -8.2% 30th 6:05
Run 2 5:22 5:01 +6.9% 71th 5:02
Run 3 6:07 5:23 +13.4% 82th 5:24
Run 4 6:03 5:26 +11.3% 79th 5:27
Run 5 5:57 5:34 +6.9% 70th 5:35
Run 6 6:24 5:29 +16.6% 85th 5:30
Run 7 6:30 5:26 +19.5% 88th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 4:04 -13.0% 1th 4:05
Sled Push strength 1:37 1:45 -8.1% 36th 1:45
Sled Pull strength 2:34 3:38 -29.6% 4th 3:39
Burpee Broad Jump aerobic 2:45 3:04 -10.5% 35th 3:05
Row aerobic 4:14 4:30 -6.2% 22th 4:31
Farmers Carry strength 1:35 1:40 -5.4% 42th 1:40
Sandbag Lunges strength 2:49 3:23 -16.9% 20th 3:24
Wall Balls strength 4:26 4:51 -8.8% 38th 4:52
Total Running running 41:58 38:34 +8.8% 74th 38:41

How to Read This Analysis