Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
472
Total Time
1:27:29
Overall Percentile
57.1
Lower is faster
Athlete
Oliver Rickards
Australia

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -1.3%
Race avg drop: +3.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:06 +6.4% 72th 5:03
Run 2 4:50 4:34 +5.7% 70th 4:31
Run 3 5:01 4:53 +2.7% 64th 4:50
Run 4 5:07 4:54 +4.2% 66th 4:51
Run 5 5:06 5:04 +0.5% 59th 5:00
Run 6 5:06 4:57 +2.9% 64th 4:54
Run 7 5:02 4:57 +1.4% 61th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:20 -2.9% 39th 4:19
Sled Push strength 3:26 2:58 +15.3% 79th 2:55
Sled Pull strength 4:59 4:59 -0.2% 57th 4:55
Burpee Broad Jump aerobic 5:47 5:58 -3.2% 53th 5:51
Row aerobic 4:56 4:55 +0.2% 61th 4:53
Farmers Carry strength 2:26 2:08 +13.9% 80th 2:06
Sandbag Lunges strength 4:37 5:38 -18.2% 29th 5:32
Wall Balls strength 6:25 7:09 -10.3% 45th 7:01
Total Running running 35:38 34:41 +2.7% 63th 34:19

How to Read This Analysis