Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
474
Total Time
1:27:35
Overall Percentile
57.3
Lower is faster
Athlete
Brian Ging
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +11.8%
Race avg drop: +3.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 5:06 -6.4% 40th 5:03
Run 2 4:31 4:34 -1.4% 56th 4:31
Run 3 5:11 4:53 +6.0% 71th 4:50
Run 4 5:21 4:54 +8.9% 76th 4:51
Run 5 5:31 5:04 +8.6% 75th 5:00
Run 6 5:09 4:57 +3.7% 66th 4:54
Run 7 5:15 4:58 +5.6% 69th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:20 +5.1% 84th 4:19
Sled Push strength 2:57 2:59 -1.1% 58th 2:55
Sled Pull strength 5:18 4:59 +6.0% 69th 4:55
Burpee Broad Jump aerobic 4:53 5:59 -18.4% 31th 5:51
Row aerobic 5:07 4:55 +3.8% 75th 4:53
Farmers Carry strength 2:26 2:08 +13.7% 80th 2:06
Sandbag Lunges strength 5:36 5:39 -0.9% 58th 5:32
Wall Balls strength 6:48 7:10 -5.2% 53th 7:01
Total Running running 35:45 34:43 +2.9% 64th 34:19

How to Read This Analysis