Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
483
Total Time
1:27:59
Overall Percentile
58.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +3.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:07 +10.8% 78th 5:03
Run 2 4:54 4:35 +6.5% 72th 4:31
Run 3 4:48 4:54 -2.3% 53th 4:50
Run 4 4:58 4:56 +0.6% 60th 4:51
Run 5 5:03 5:06 -1.0% 56th 5:00
Run 6 5:04 4:59 +1.6% 62th 4:54
Run 7 5:12 4:59 +4.2% 67th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:21 +3.4% 77th 4:19
Sled Push strength 2:58 3:00 -1.2% 59th 2:55
Sled Pull strength 5:13 5:01 +3.8% 65th 4:55
Burpee Broad Jump aerobic 6:23 6:01 +5.8% 68th 5:51
Row aerobic 4:41 4:56 -5.2% 33th 4:53
Farmers Carry strength 1:51 2:09 -14.0% 30th 2:06
Sandbag Lunges strength 6:08 5:41 +7.8% 70th 5:32
Wall Balls strength 6:27 7:13 -10.7% 46th 7:01
Total Running running 35:40 34:52 +2.3% 63th 34:19

How to Read This Analysis