Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
484
Total Time
1:28:00
Overall Percentile
58.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +11.5%
Race avg drop: +3.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 5:07 -8.1% 37th 5:03
Run 2 4:25 4:35 -4.0% 49th 4:31
Run 3 4:38 4:54 -5.7% 42th 4:50
Run 4 4:48 4:56 -2.8% 52th 4:51
Run 5 4:54 5:06 -4.0% 50th 5:00
Run 6 5:01 4:59 +0.6% 60th 4:54
Run 7 5:10 4:59 +3.5% 66th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:21 -3.9% 34th 4:19
Sled Push strength 3:10 3:00 +5.4% 70th 2:55
Sled Pull strength 4:50 5:01 -3.9% 50th 4:55
Burpee Broad Jump aerobic 6:45 6:02 +11.8% 73th 5:51
Row aerobic 4:47 4:56 -3.2% 45th 4:53
Farmers Carry strength 2:16 2:09 +5.4% 69th 2:06
Sandbag Lunges strength 6:13 5:41 +9.2% 71th 5:32
Wall Balls strength 8:11 7:13 +13.2% 75th 7:01
Total Running running 33:39 34:52 -3.5% 49th 34:19

How to Read This Analysis