Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
486
Total Time
1:28:05
Overall Percentile
58.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +3.8%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:08 +5.8% 72th 5:03
Run 2 4:40 4:36 +1.4% 63th 4:31
Run 3 5:01 4:55 +2.0% 64th 4:50
Run 4 5:02 4:56 +1.9% 64th 4:51
Run 5 5:14 5:06 +2.5% 64th 5:00
Run 6 5:16 4:59 +5.5% 70th 4:54
Run 7 5:13 4:59 +4.4% 67th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:21 +1.5% 67th 4:19
Sled Push strength 3:33 3:00 +18.0% 83th 2:55
Sled Pull strength 5:46 5:02 +14.6% 81th 4:55
Burpee Broad Jump aerobic 5:09 6:02 -14.8% 38th 5:51
Row aerobic 4:56 4:56 -0.2% 61th 4:53
Farmers Carry strength 2:05 2:09 -3.3% 54th 2:06
Sandbag Lunges strength 5:41 5:42 -0.3% 61th 5:32
Wall Balls strength 5:45 7:14 -20.6% 30th 7:01
Total Running running 35:52 34:54 +2.7% 65th 34:19

How to Read This Analysis