Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
908
Total Time
1:32:29
Overall Percentile
65.4
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -7.5%
Race avg drop: -4.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 7:32 +5.4% 78th 7:15
Run 2 6:05 6:03 +0.5% 66th 5:48
Run 3 6:10 6:19 -2.6% 58th 6:04
Run 4 6:26 6:23 +0.5% 67th 6:08
Run 5 6:34 6:31 +0.5% 67th 6:14
Run 6 6:35 6:26 +2.3% 71th 6:09
Run 7 6:24 6:24 -0.2% 66th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:58 +1.3% 73th 4:52
Sled Push strength 1:43 1:46 -3.2% 57th 1:41
Sled Pull strength 4:29 4:38 -3.5% 58th 4:22
Burpee Broad Jump aerobic 4:48 4:32 +5.6% 75th 4:13
Row aerobic 5:24 5:17 +2.1% 75th 5:10
Farmers Carry strength 1:59 1:55 +2.8% 70th 1:50
Sandbag Lunges strength 3:59 4:00 -0.6% 66th 3:45
Wall Balls strength 4:18 4:58 -13.5% 37th 4:42
Total Running running 46:11 45:56 +0.5% 67th 44:04

How to Read This Analysis