Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
496
Total Time
1:28:36
Overall Percentile
60.2
Lower is faster
Athlete
Kia Law
Singapore

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +2.8%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:09 +9.8% 78th 5:03
Run 2 4:57 4:37 +6.9% 74th 4:31
Run 3 5:26 4:56 +9.9% 81th 4:50
Run 4 5:24 4:58 +8.7% 78th 4:51
Run 5 5:34 5:08 +8.4% 78th 5:00
Run 6 5:18 5:01 +5.5% 71th 4:54
Run 7 5:37 5:01 +11.7% 82th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:21 +2.8% 75th 4:19
Sled Push strength 3:13 3:01 +6.1% 71th 2:55
Sled Pull strength 5:26 5:04 +7.2% 73th 4:55
Burpee Broad Jump aerobic 6:02 6:06 -1.2% 61th 5:51
Row aerobic 4:43 4:57 -4.8% 37th 4:53
Farmers Carry strength 1:50 2:10 -15.5% 27th 2:06
Sandbag Lunges strength 5:56 5:45 +3.2% 65th 5:32
Wall Balls strength 5:05 7:18 -30.5% 14th 7:01
Total Running running 37:56 35:05 +8.1% 76th 34:19

How to Read This Analysis