Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shaun Stone
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +2.2%
Race avg drop: +3.6%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:09 | +11.4% | 81th | 5:03 |
| Run 2 | 5:03 | 4:37 | +9.1% | 78th | 4:31 |
| Run 3 | 5:28 | 4:56 | +10.6% | 82th | 4:50 |
| Run 4 | 5:24 | 4:58 | +8.7% | 78th | 4:51 |
| Run 5 | 5:42 | 5:08 | +11.0% | 82th | 5:00 |
| Run 6 | 5:28 | 5:01 | +8.9% | 77th | 4:54 |
| Run 7 | 5:34 | 5:01 | +10.7% | 79th | 4:54 |
Training Recommendations
- → Focus on running endurance - 9.4% below expected on total running time
- → Specific weakness: Total Running - 9.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:21 | -7.9% | 11th | 4:19 |
| Sled Push | strength | 2:22 | 3:01 | -21.9% | 21th | 2:55 |
| Sled Pull | strength | 4:42 | 5:04 | -7.3% | 45th | 4:55 |
| Burpee Broad Jump | aerobic | 6:39 | 6:06 | +8.9% | 71th | 5:51 |
| Row | aerobic | 4:37 | 4:57 | -6.8% | 27th | 4:53 |
| Farmers Carry | strength | 1:51 | 2:10 | -14.7% | 30th | 2:06 |
| Sandbag Lunges | strength | 4:43 | 5:45 | -18.0% | 31th | 5:32 |
| Wall Balls | strength | 6:53 | 7:18 | -5.8% | 56th | 7:01 |
| Total Running | running | 38:24 | 35:05 | +9.4% | 80th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength