Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
4
Total Time
0:59:19
Overall Percentile
0.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.1

Excellent endurance - maintaining pace better than field
Your pace drop: -7.5%
Race avg drop: +3.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:39 +9.1% 5th 5:03
Run 2 3:20 3:12 +4.0% 1th 4:31
Run 3 3:30 3:26 +1.5% 1th 4:50
Run 4 3:25 3:24 +0.3% 0th 4:51
Run 5 3:40 3:30 +4.6% 1th 5:00
Run 6 3:24 3:21 +1.1% 0th 4:54
Run 7 3:23 3:23 -0.1% 0th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:49 -7.2% 0th 4:19
Sled Push strength 2:11 1:38 +32.6% 12th 2:55
Sled Pull strength 2:59 3:01 -1.5% 1th 4:55
Burpee Broad Jump aerobic 3:23 2:44 +23.3% 3th 5:51
Row aerobic 4:17 4:08 +3.4% 4th 4:53
Farmers Carry strength 1:34 1:18 +19.1% 9th 2:06
Sandbag Lunges strength 3:15 2:54 +12.0% 1th 5:32
Wall Balls strength 4:21 3:18 +31.4% 5th 7:01
Total Running running 24:42 24:23 +1.3% 1th 34:19

How to Read This Analysis