Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
500
Total Time
1:28:39
Overall Percentile
60.5
Lower is faster
Athlete
Shaun Passmore
Australia

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:09 +15.5% 87th 5:03
Run 2 5:20 4:37 +15.2% 87th 4:31
Run 3 5:27 4:56 +10.2% 81th 4:50
Run 4 5:35 4:58 +12.3% 83th 4:51
Run 5 5:40 5:08 +10.3% 81th 5:00
Run 6 5:26 5:01 +8.1% 76th 4:54
Run 7 5:34 5:01 +10.7% 79th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:21 -7.9% 11th 4:19
Sled Push strength 2:56 3:02 -3.3% 57th 2:55
Sled Pull strength 4:47 5:04 -5.7% 48th 4:55
Burpee Broad Jump aerobic 5:45 6:06 -5.9% 52th 5:51
Row aerobic 4:49 4:57 -2.8% 48th 4:53
Farmers Carry strength 1:50 2:10 -15.5% 27th 2:06
Sandbag Lunges strength 5:17 5:45 -8.2% 49th 5:32
Wall Balls strength 5:38 7:18 -23.0% 27th 7:01
Total Running running 39:00 35:07 +11.1% 82th 34:19

How to Read This Analysis