Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
503
Total Time
1:28:46
Overall Percentile
60.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: +3.6%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:10 +9.9% 78th 5:03
Run 2 4:28 4:38 -3.7% 53th 4:31
Run 3 8:06 4:57 +63.6% 100th 4:50
Run 4 5:12 4:58 +4.5% 69th 4:51
Run 5 8:08 5:08 +58.1% 100th 5:00
Run 6 4:47 5:01 -4.9% 51th 4:54
Run 7 4:50 5:02 -4.0% 52th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:21 -4.9% 29th 4:19
Sled Push strength 2:51 3:02 -6.2% 52th 2:55
Sled Pull strength 4:23 5:04 -13.7% 32th 4:55
Burpee Broad Jump aerobic 4:08 6:07 -32.5% 12th 5:51
Row aerobic 5:09 4:57 +3.8% 77th 4:53
Farmers Carry strength 2:12 2:10 +1.2% 65th 2:06
Sandbag Lunges strength 4:30 5:46 -22.0% 25th 5:32
Wall Balls strength 5:43 7:19 -22.0% 29th 7:01
Total Running running 41:12 35:09 +17.2% 90th 34:19

How to Read This Analysis