Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
509
Total Time
1:29:03
Overall Percentile
61.6
Lower is faster
Athlete
Jimmy Kinsella
Australia

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +1.1%
Race avg drop: +3.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:11 +9.3% 78th 5:03
Run 2 4:59 4:39 +7.1% 76th 4:31
Run 3 5:05 4:57 +2.4% 67th 4:50
Run 4 5:13 4:59 +4.5% 70th 4:51
Run 5 5:21 5:09 +3.7% 69th 5:00
Run 6 5:21 5:02 +6.0% 73th 4:54
Run 7 5:25 5:03 +7.2% 74th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:22 -5.4% 26th 4:19
Sled Push strength 2:49 3:03 -7.7% 51th 2:55
Sled Pull strength 4:11 5:06 -18.0% 24th 4:55
Burpee Broad Jump aerobic 6:17 6:09 +2.1% 66th 5:51
Row aerobic 4:37 4:58 -7.1% 27th 4:53
Farmers Carry strength 2:14 2:10 +2.4% 67th 2:06
Sandbag Lunges strength 4:45 5:47 -18.0% 32th 5:32
Wall Balls strength 8:12 7:22 +11.2% 75th 7:01
Total Running running 37:04 35:15 +5.1% 71th 34:19

How to Read This Analysis