Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
519
Total Time
1:29:20
Overall Percentile
62.9
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.5%
Race avg drop: +3.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:12 -3.5% 51th 5:03
Run 2 4:30 4:39 -3.5% 55th 4:31
Run 3 4:47 4:58 -4.0% 52th 4:50
Run 4 5:09 5:00 +2.8% 67th 4:51
Run 5 5:21 5:10 +3.4% 69th 5:00
Run 6 5:05 5:03 +0.4% 63th 4:54
Run 7 5:09 5:04 +1.6% 65th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:22 -2.1% 49th 4:19
Sled Push strength 2:06 3:03 -31.5% 8th 2:55
Sled Pull strength 4:59 5:07 -2.7% 57th 4:55
Burpee Broad Jump aerobic 7:06 6:11 +14.7% 78th 5:51
Row aerobic 4:48 4:58 -3.5% 47th 4:53
Farmers Carry strength 2:12 2:11 +0.4% 65th 2:06
Sandbag Lunges strength 6:21 5:49 +9.1% 75th 5:32
Wall Balls strength 8:55 7:24 +20.3% 84th 7:01
Total Running running 35:02 35:22 -0.9% 60th 34:19

How to Read This Analysis