Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Search for an athlete to compare with David Halvorsen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
520
Total Time
1:29:20
Overall Percentile
62.9
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +7.7%
Race avg drop: +3.6%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 5:12 | -4.5% | 48th | 5:03 |
| Run 2 | 4:33 | 4:39 | -2.5% | 57th | 4:31 |
| Run 3 | 4:55 | 4:58 | -1.3% | 59th | 4:50 |
| Run 4 | 4:53 | 5:00 | -2.5% | 57th | 4:51 |
| Run 5 | 5:06 | 5:10 | -1.5% | 59th | 5:00 |
| Run 6 | 5:06 | 5:03 | +0.7% | 64th | 4:54 |
| Run 7 | 5:09 | 5:04 | +1.6% | 65th | 4:54 |
Training Recommendations
- → Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:22 | -2.5% | 46th | 4:19 |
| Sled Push | strength | 3:10 | 3:03 | +3.3% | 70th | 2:55 |
| Sled Pull | strength | 4:24 | 5:07 | -14.1% | 32th | 4:55 |
| Burpee Broad Jump | aerobic | 6:02 | 6:11 | -2.5% | 61th | 5:51 |
| Row | aerobic | 4:36 | 4:58 | -7.6% | 24th | 4:53 |
| Farmers Carry | strength | 2:07 | 2:11 | -3.4% | 56th | 2:06 |
| Sandbag Lunges | strength | 5:46 | 5:49 | -1.0% | 62th | 5:32 |
| Wall Balls | strength | 10:00 | 7:24 | +35.0% | 90th | 7:01 |
| Total Running | running | 34:40 | 35:22 | -2.0% | 57th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength