Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
520
Total Time
1:29:20
Overall Percentile
62.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.7%
Race avg drop: +3.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:12 -4.5% 48th 5:03
Run 2 4:33 4:39 -2.5% 57th 4:31
Run 3 4:55 4:58 -1.3% 59th 4:50
Run 4 4:53 5:00 -2.5% 57th 4:51
Run 5 5:06 5:10 -1.5% 59th 5:00
Run 6 5:06 5:03 +0.7% 64th 4:54
Run 7 5:09 5:04 +1.6% 65th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:22 -2.5% 46th 4:19
Sled Push strength 3:10 3:03 +3.3% 70th 2:55
Sled Pull strength 4:24 5:07 -14.1% 32th 4:55
Burpee Broad Jump aerobic 6:02 6:11 -2.5% 61th 5:51
Row aerobic 4:36 4:58 -7.6% 24th 4:53
Farmers Carry strength 2:07 2:11 -3.4% 56th 2:06
Sandbag Lunges strength 5:46 5:49 -1.0% 62th 5:32
Wall Balls strength 10:00 7:24 +35.0% 90th 7:01
Total Running running 34:40 35:22 -2.0% 57th 34:19

How to Read This Analysis