Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
527
Total Time
1:29:33
Overall Percentile
63.8
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.8%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:12 +1.4% 64th 5:03
Run 2 4:30 4:40 -3.7% 55th 4:31
Run 3 4:56 4:59 -1.2% 60th 4:50
Run 4 5:05 5:01 +1.3% 65th 4:51
Run 5 5:20 5:11 +2.8% 68th 5:00
Run 6 5:09 5:04 +1.5% 66th 4:54
Run 7 5:18 5:04 +4.3% 70th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:22 +2.7% 77th 4:19
Sled Push strength 3:05 3:04 +0.2% 65th 2:55
Sled Pull strength 4:13 5:08 -17.9% 26th 4:55
Burpee Broad Jump aerobic 6:49 6:12 +9.7% 74th 5:51
Row aerobic 4:58 4:58 -0.3% 64th 4:53
Farmers Carry strength 2:43 2:11 +23.7% 90th 2:06
Sandbag Lunges strength 5:29 5:50 -6.2% 55th 5:32
Wall Balls strength 6:51 7:26 -7.9% 55th 7:01
Total Running running 35:35 35:26 +0.4% 62th 34:19

How to Read This Analysis