Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rodrigo Gomes
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
530
Total Time
1:29:45
Overall Percentile
64.2
Lower is faster
Category Performance Summary
aerobic
+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.0
Excellent endurance - maintaining pace better than field
Your pace drop: -6.4%
Race avg drop: +3.6%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:13 | +12.7% | 85th | 5:03 |
| Run 2 | 4:52 | 4:41 | +3.9% | 72th | 4:31 |
| Run 3 | 5:08 | 5:00 | +2.6% | 69th | 4:50 |
| Run 4 | 5:22 | 5:01 | +6.7% | 77th | 4:51 |
| Run 5 | 5:30 | 5:11 | +5.8% | 75th | 5:00 |
| Run 6 | 5:04 | 5:05 | -0.4% | 62th | 4:54 |
| Run 7 | 5:00 | 5:05 | -1.8% | 60th | 4:54 |
Training Recommendations
- → Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 33.6% slower than expected
- → Specific weakness: Sled Pull - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:23 | +1.9% | 73th | 4:19 |
| Sled Push | strength | 2:22 | 3:05 | -23.3% | 21th | 2:55 |
| Sled Pull | strength | 5:48 | 5:08 | +12.6% | 82th | 4:55 |
| Burpee Broad Jump | aerobic | 8:20 | 6:14 | +33.6% | 92th | 5:51 |
| Row | aerobic | 4:48 | 4:59 | -3.8% | 47th | 4:53 |
| Farmers Carry | strength | 2:02 | 2:12 | -7.7% | 48th | 2:06 |
| Sandbag Lunges | strength | 4:20 | 5:51 | -26.1% | 19th | 5:32 |
| Wall Balls | strength | 6:48 | 7:28 | -8.9% | 53th | 7:01 |
| Total Running | running | 36:49 | 35:31 | +3.7% | 70th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength