Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
531
Total Time
1:29:45
Overall Percentile
64.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +1.4%
Race avg drop: +3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:13 +4.4% 73th 5:03
Run 2 4:59 4:41 +6.4% 76th 4:31
Run 3 5:06 5:00 +2.0% 67th 4:50
Run 4 5:13 5:01 +3.7% 70th 4:51
Run 5 5:19 5:11 +2.3% 67th 5:00
Run 6 5:16 5:05 +3.5% 70th 4:54
Run 7 5:19 5:05 +4.4% 71th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:23 -9.5% 7th 4:19
Sled Push strength 2:13 3:05 -28.2% 13th 2:55
Sled Pull strength 4:22 5:08 -15.2% 31th 4:55
Burpee Broad Jump aerobic 6:29 6:14 +4.0% 69th 5:51
Row aerobic 4:53 4:59 -2.1% 55th 4:53
Farmers Carry strength 1:57 2:12 -11.5% 41th 2:06
Sandbag Lunges strength 6:19 5:51 +7.7% 73th 5:32
Wall Balls strength 6:50 7:28 -8.5% 55th 7:01
Total Running running 36:39 35:31 +3.2% 68th 34:19

How to Read This Analysis