Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
534
Total Time
1:30:08
Overall Percentile
64.6
Lower is faster
Athlete
Joel Yap
Australia

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.0%
Race avg drop: +3.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 5:14 -12.9% 31th 5:03
Run 2 4:29 4:42 -4.7% 54th 4:31
Run 3 4:59 5:01 -0.8% 62th 4:50
Run 4 4:54 5:03 -3.0% 58th 4:51
Run 5 5:05 5:13 -2.6% 57th 5:00
Run 6 5:15 5:06 +2.8% 69th 4:54
Run 7 5:31 5:06 +7.9% 78th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:23 -5.5% 29th 4:19
Sled Push strength 2:43 3:06 -12.5% 43th 2:55
Sled Pull strength 5:14 5:10 +1.1% 66th 4:55
Burpee Broad Jump aerobic 6:22 6:16 +1.4% 67th 5:51
Row aerobic 4:57 4:59 -1.0% 63th 4:53
Farmers Carry strength 1:57 2:12 -11.9% 41th 2:06
Sandbag Lunges strength 4:00 5:54 -32.2% 11th 5:32
Wall Balls strength 10:03 7:31 +33.7% 91th 7:01
Total Running running 34:47 35:39 -2.5% 58th 34:19

How to Read This Analysis