Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
537
Total Time
1:30:26
Overall Percentile
65.0
Lower is faster
Athlete
Zac Curtis
Australia

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +5.6%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:15 -4.6% 51th 5:03
Run 2 5:08 4:43 +8.8% 80th 4:31
Run 3 5:17 5:02 +4.9% 74th 4:50
Run 4 5:03 5:03 -0.3% 64th 4:51
Run 5 5:34 5:14 +6.3% 78th 5:00
Run 6 5:19 5:07 +3.7% 72th 4:54
Run 7 5:24 5:07 +5.3% 74th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:23 -4.1% 39th 4:19
Sled Push strength 3:19 3:07 +6.4% 75th 2:55
Sled Pull strength 3:40 5:11 -29.5% 9th 4:55
Burpee Broad Jump aerobic 6:03 6:18 -4.2% 61th 5:51
Row aerobic 4:53 5:00 -2.5% 55th 4:53
Farmers Carry strength 2:17 2:13 +2.7% 70th 2:06
Sandbag Lunges strength 6:09 5:55 +3.7% 70th 5:32
Wall Balls strength 5:15 7:33 -30.6% 18th 7:01
Total Running running 36:46 35:46 +2.8% 69th 34:19

How to Read This Analysis