Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
538
Total Time
1:30:40
Overall Percentile
65.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +8.8%
Race avg drop: +3.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:16 -4.8% 51th 5:03
Run 2 4:38 4:43 -2.0% 61th 4:31
Run 3 5:20 5:02 +5.6% 76th 4:50
Run 4 5:24 5:04 +6.3% 78th 4:51
Run 5 5:27 5:14 +3.8% 73th 5:00
Run 6 5:17 5:08 +2.8% 71th 4:54
Run 7 5:13 5:08 +1.4% 67th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:24 -1.1% 59th 4:19
Sled Push strength 2:20 3:07 -25.4% 19th 2:55
Sled Pull strength 5:15 5:12 +0.7% 68th 4:55
Burpee Broad Jump aerobic 4:52 6:20 -23.3% 31th 5:51
Row aerobic 4:44 5:00 -5.6% 38th 4:53
Farmers Carry strength 1:50 2:13 -17.8% 27th 2:06
Sandbag Lunges strength 6:13 5:57 +4.4% 71th 5:32
Wall Balls strength 10:23 7:35 +36.8% 93th 7:01
Total Running running 36:20 35:51 +1.3% 67th 34:19

How to Read This Analysis