Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
540
Total Time
1:30:48
Overall Percentile
65.3
Lower is faster
Athlete
Madison Mcgregor
New Zealand

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +0.8%
Race avg drop: +3.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:16 +4.3% 74th 5:03
Run 2 5:01 4:44 +5.9% 77th 4:31
Run 3 5:22 5:03 +6.2% 78th 4:50
Run 4 5:15 5:05 +3.2% 72th 4:51
Run 5 5:22 5:15 +2.1% 70th 5:00
Run 6 5:17 5:08 +2.7% 71th 4:54
Run 7 5:19 5:09 +3.2% 71th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:24 +0.3% 67th 4:19
Sled Push strength 2:52 3:08 -8.6% 53th 2:55
Sled Pull strength 5:15 5:13 +0.5% 68th 4:55
Burpee Broad Jump aerobic 5:50 6:21 -8.2% 55th 5:51
Row aerobic 5:00 5:01 -0.3% 66th 4:53
Farmers Carry strength 1:44 2:13 -22.4% 21th 2:06
Sandbag Lunges strength 6:35 5:57 +10.4% 80th 5:32
Wall Balls strength 7:23 7:36 -3.0% 64th 7:01
Total Running running 37:06 35:54 +3.3% 71th 34:19

How to Read This Analysis