Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
543
Total Time
1:30:52
Overall Percentile
65.7
Lower is faster
Athlete
Shaun Ennis
Australia

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +4.3%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:16 -3.1% 56th 5:03
Run 2 4:39 4:44 -1.9% 62th 4:31
Run 3 5:01 5:03 -0.8% 64th 4:50
Run 4 5:14 5:05 +2.8% 71th 4:51
Run 5 5:33 5:15 +5.5% 77th 5:00
Run 6 5:02 5:09 -2.3% 61th 4:54
Run 7 5:09 5:09 -0.1% 65th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:24 -2.7% 49th 4:19
Sled Push strength 3:07 3:08 -0.7% 66th 2:55
Sled Pull strength 4:39 5:13 -11.0% 43th 4:55
Burpee Broad Jump aerobic 5:00 6:21 -21.4% 34th 5:51
Row aerobic 5:06 5:01 +1.6% 74th 4:53
Farmers Carry strength 2:27 2:14 +9.6% 81th 2:06
Sandbag Lunges strength 5:14 5:58 -12.4% 47th 5:32
Wall Balls strength 9:19 7:37 +22.3% 86th 7:01
Total Running running 35:45 35:55 -0.5% 64th 34:19

How to Read This Analysis