Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
558
Total Time
1:31:43
Overall Percentile
67.5
Lower is faster
Athlete
Heke Buchanan
New Zealand

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +12.0%
Race avg drop: +3.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:19 -2.6% 60th 5:03
Run 2 4:39 4:46 -2.7% 62th 4:31
Run 3 5:21 5:06 +4.9% 76th 4:50
Run 4 5:19 5:08 +3.5% 75th 4:51
Run 5 5:46 5:18 +8.6% 83th 5:00
Run 6 5:31 5:11 +6.1% 78th 4:54
Run 7 5:30 5:12 +5.7% 77th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:25 -4.2% 41th 4:19
Sled Push strength 3:54 3:10 +22.7% 91th 2:55
Sled Pull strength 4:54 5:17 -7.3% 53th 4:55
Burpee Broad Jump aerobic 6:05 6:27 -5.9% 62th 5:51
Row aerobic 5:00 5:02 -0.8% 66th 4:53
Farmers Carry strength 2:08 2:15 -5.6% 58th 2:06
Sandbag Lunges strength 2:46 6:03 -54.3% 0th 5:32
Wall Balls strength 6:34 7:44 -15.1% 49th 7:01
Total Running running 37:17 36:14 +2.9% 72th 34:19

How to Read This Analysis