Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
915
Total Time
1:32:37
Overall Percentile
65.9
Lower is faster
Athlete
Tracey Nason

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: -16.1%
Race avg drop: -4.8%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:10 7:33 +8.1% 86th 7:15
Run 2 6:18 6:03 +3.9% 75th 5:48
Run 3 6:19 6:20 -0.4% 65th 6:04
Run 4 6:20 6:24 -1.2% 63th 6:08
Run 5 6:25 6:32 -1.9% 61th 6:14
Run 6 5:59 6:26 -7.2% 46th 6:09
Run 7 6:09 6:25 -4.2% 56th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:58 +0.9% 71th 4:52
Sled Push strength 1:40 1:46 -6.2% 49th 1:41
Sled Pull strength 4:59 4:39 +7.0% 78th 4:22
Burpee Broad Jump aerobic 4:37 4:33 +1.3% 69th 4:13
Row aerobic 5:33 5:17 +4.9% 86th 5:10
Farmers Carry strength 1:34 1:55 -18.9% 18th 1:50
Sandbag Lunges strength 3:33 4:00 -11.6% 45th 3:45
Wall Balls strength 5:01 4:58 +0.7% 70th 4:42
Total Running running 45:40 46:00 -0.8% 64th 44:04

How to Read This Analysis