Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
561
Total Time
1:31:54
Overall Percentile
67.9
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.4%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:19 -3.4% 58th 5:03
Run 2 4:26 4:47 -7.4% 50th 4:31
Run 3 5:00 5:06 -2.2% 63th 4:50
Run 4 5:14 5:08 +1.7% 71th 4:51
Run 5 5:13 5:19 -1.9% 63th 5:00
Run 6 5:08 5:12 -1.4% 65th 4:54
Run 7 5:04 5:12 -2.8% 63th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:25 +3.6% 85th 4:19
Sled Push strength 2:45 3:11 -13.7% 45th 2:55
Sled Pull strength 6:11 5:17 +16.7% 89th 4:55
Burpee Broad Jump aerobic 7:19 6:28 +12.9% 82th 5:51
Row aerobic 4:58 5:02 -1.6% 64th 4:53
Farmers Carry strength 2:01 2:15 -11.0% 46th 2:06
Sandbag Lunges strength 5:48 6:04 -4.5% 63th 5:32
Wall Balls strength 8:46 7:45 +13.0% 82th 7:01
Total Running running 35:14 36:18 -3.0% 60th 34:19

How to Read This Analysis