Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
564
Total Time
1:31:56
Overall Percentile
68.2
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.8%
Race avg drop: +3.6%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 5:20 -17.5% 23th 5:03
Run 2 5:13 4:47 +8.9% 83th 4:31
Run 3 5:55 5:06 +15.7% 92th 4:50
Run 4 6:09 5:08 +19.5% 94th 4:51
Run 5 5:57 5:19 +11.8% 88th 5:00
Run 6 7:31 5:12 +44.3% 100th 4:54
Run 7 5:50 5:12 +11.9% 87th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:25 -5.1% 36th 4:19
Sled Push strength 2:18 3:11 -27.9% 17th 2:55
Sled Pull strength 3:50 5:18 -27.7% 13th 4:55
Burpee Broad Jump aerobic 6:14 6:29 -3.9% 65th 5:51
Row aerobic 4:57 5:02 -2.0% 63th 4:53
Farmers Carry strength 4:41 2:15 +106.7% 100th 2:06
Sandbag Lunges strength 5:17 6:04 -13.0% 49th 5:32
Wall Balls strength 5:10 7:45 -33.5% 17th 7:01
Total Running running 40:59 36:19 +12.8% 89th 34:19

How to Read This Analysis