Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
573
Total Time
1:32:17
Overall Percentile
69.3
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -4.7%
Race avg drop: +3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:21 +16.5% 93th 5:03
Run 2 5:04 4:48 +5.4% 78th 4:31
Run 3 5:22 5:07 +4.6% 78th 4:50
Run 4 5:45 5:09 +11.3% 87th 4:51
Run 5 5:52 5:20 +9.9% 86th 5:00
Run 6 5:31 5:13 +5.5% 78th 4:54
Run 7 5:15 5:14 +0.3% 69th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:25 +6.5% 92th 4:19
Sled Push strength 2:04 3:12 -35.5% 7th 2:55
Sled Pull strength 4:08 5:19 -22.4% 22th 4:55
Burpee Broad Jump aerobic 5:41 6:31 -12.9% 51th 5:51
Row aerobic 5:32 5:03 +9.4% 93th 4:53
Farmers Carry strength 2:04 2:16 -9.2% 52th 2:06
Sandbag Lunges strength 4:58 6:06 -18.7% 38th 5:32
Wall Balls strength 8:36 7:48 +10.1% 80th 7:01
Total Running running 39:03 36:26 +7.1% 82th 34:19

How to Read This Analysis