Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
578
Total Time
1:32:25
Overall Percentile
69.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +3.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:21 -5.1% 54th 5:03
Run 2 4:21 4:48 -9.7% 45th 4:31
Run 3 4:47 5:08 -6.9% 52th 4:50
Run 4 4:51 5:10 -6.2% 55th 4:51
Run 5 4:43 5:20 -11.8% 40th 5:00
Run 6 4:41 5:14 -10.6% 46th 4:54
Run 7 4:29 5:14 -14.5% 34th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:25 +2.6% 82th 4:19
Sled Push strength 3:59 3:12 +24.0% 93th 2:55
Sled Pull strength 7:37 5:20 +42.8% 100th 4:55
Burpee Broad Jump aerobic 7:11 6:32 +9.8% 80th 5:51
Row aerobic 5:02 5:03 -0.6% 69th 4:53
Farmers Carry strength 2:35 2:16 +13.3% 86th 2:06
Sandbag Lunges strength 5:53 6:07 -3.9% 65th 5:32
Wall Balls strength 10:16 7:49 +31.1% 92th 7:01
Total Running running 32:57 36:29 -9.7% 45th 34:19

How to Read This Analysis