Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
583
Total Time
1:32:40
Overall Percentile
70.5
Lower is faster
Athlete
Michael Watson
Ireland

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +11.9%
Race avg drop: +3.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:22 -1.3% 65th 5:03
Run 2 4:32 4:49 -6.1% 56th 4:31
Run 3 4:47 5:09 -7.1% 52th 4:50
Run 4 5:17 5:11 +1.9% 74th 4:51
Run 5 5:39 5:21 +5.4% 81th 5:00
Run 6 5:30 5:15 +4.7% 78th 4:54
Run 7 5:30 5:15 +4.7% 77th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:26 -4.6% 41th 4:19
Sled Push strength 3:08 3:13 -2.8% 68th 2:55
Sled Pull strength 5:00 5:21 -6.6% 57th 4:55
Burpee Broad Jump aerobic 6:16 6:34 -4.6% 66th 5:51
Row aerobic 4:57 5:04 -2.3% 63th 4:53
Farmers Carry strength 2:15 2:17 -1.6% 68th 2:06
Sandbag Lunges strength 6:31 6:08 +6.0% 78th 5:32
Wall Balls strength 8:04 7:51 +2.6% 73th 7:01
Total Running running 36:33 36:35 -0.1% 68th 34:19

How to Read This Analysis