Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
593
Total Time
1:33:28
Overall Percentile
71.8
Lower is faster
Athlete
Gabe Enslin
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +3.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:24 +5.3% 79th 5:03
Run 2 5:10 4:51 +6.2% 81th 4:31
Run 3 5:28 5:11 +5.3% 82th 4:50
Run 4 5:37 5:13 +7.4% 84th 4:51
Run 5 5:52 5:24 +8.5% 86th 5:00
Run 6 5:32 5:17 +4.5% 79th 4:54
Run 7 5:20 5:17 +0.6% 72th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:27 +1.8% 80th 4:19
Sled Push strength 3:04 3:15 -6.0% 64th 2:55
Sled Pull strength 4:51 5:24 -10.3% 51th 4:55
Burpee Broad Jump aerobic 6:52 6:39 +3.1% 75th 5:51
Row aerobic 4:56 5:05 -3.1% 61th 4:53
Farmers Carry strength 2:03 2:18 -11.3% 50th 2:06
Sandbag Lunges strength 4:58 6:13 -20.2% 38th 5:32
Wall Balls strength 8:26 7:58 +5.8% 78th 7:01
Total Running running 38:41 36:52 +4.9% 81th 34:19

How to Read This Analysis