Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
595
Total Time
1:33:31
Overall Percentile
72.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +10.5%
Race avg drop: +3.6%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:24 -1.2% 68th 5:03
Run 2 4:49 4:52 -1.1% 69th 4:31
Run 3 5:09 5:11 -0.8% 69th 4:50
Run 4 5:22 5:13 +2.6% 77th 4:51
Run 5 5:39 5:24 +4.5% 81th 5:00
Run 6 5:32 5:18 +4.4% 79th 4:54
Run 7 5:42 5:18 +7.5% 84th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:27 -1.9% 62th 4:19
Sled Push strength 2:49 3:15 -13.7% 51th 2:55
Sled Pull strength 5:38 5:24 +4.1% 79th 4:55
Burpee Broad Jump aerobic 5:29 6:40 -17.8% 46th 5:51
Row aerobic 4:54 5:05 -3.8% 56th 4:53
Farmers Carry strength 2:30 2:18 +8.1% 83th 2:06
Sandbag Lunges strength 7:51 6:13 +26.0% 93th 5:32
Wall Balls strength 7:13 7:58 -9.6% 61th 7:01
Total Running running 37:34 36:53 +1.8% 73th 34:19

How to Read This Analysis