Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
598
Total Time
1:33:36
Overall Percentile
72.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +1.3%
Race avg drop: +3.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:25 -0.0% 71th 5:03
Run 2 4:57 4:52 +1.6% 74th 4:31
Run 3 5:18 5:11 +2.0% 75th 4:50
Run 4 5:01 5:14 -4.2% 63th 4:51
Run 5 5:22 5:24 -0.9% 70th 5:00
Run 6 5:29 5:18 +3.4% 78th 4:54
Run 7 5:01 5:18 -5.5% 60th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:27 -1.6% 64th 4:19
Sled Push strength 2:48 3:16 -14.3% 50th 2:55
Sled Pull strength 4:56 5:25 -8.9% 54th 4:55
Burpee Broad Jump aerobic 8:01 6:40 +20.1% 89th 5:51
Row aerobic 4:46 5:05 -6.4% 42th 4:53
Farmers Carry strength 2:13 2:18 -4.2% 66th 2:06
Sandbag Lunges strength 6:03 6:14 -3.0% 68th 5:32
Wall Balls strength 9:33 7:59 +19.5% 87th 7:01
Total Running running 36:33 36:55 -1.0% 68th 34:19

How to Read This Analysis