Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
608
Total Time
1:34:39
Overall Percentile
73.7
Lower is faster
Athlete
Tom Oblak
Australia

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -0.8%
Race avg drop: +3.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:28 +6.3% 83th 5:03
Run 2 5:11 4:55 +5.3% 82th 4:31
Run 3 5:16 5:15 +0.3% 74th 4:50
Run 4 5:32 5:17 +4.6% 82th 4:51
Run 5 5:30 5:28 +0.5% 75th 5:00
Run 6 5:23 5:21 +0.4% 74th 4:54
Run 7 5:32 5:21 +3.1% 78th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:28 +2.4% 85th 4:19
Sled Push strength 2:51 3:19 -14.1% 52th 2:55
Sled Pull strength 5:18 5:29 -3.5% 69th 4:55
Burpee Broad Jump aerobic 7:07 6:47 +4.7% 78th 5:51
Row aerobic 5:12 5:07 +1.5% 81th 4:53
Farmers Carry strength 1:53 2:20 -19.7% 34th 2:06
Sandbag Lunges strength 7:01 6:20 +10.7% 86th 5:32
Wall Balls strength 7:25 8:08 -8.8% 64th 7:01
Total Running running 38:13 37:18 +2.4% 78th 34:19

How to Read This Analysis