Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
611
Total Time
1:34:46
Overall Percentile
73.9
Lower is faster
Athlete
Lydon Durham
Australia

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +4.9%
Race avg drop: +3.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:28 +5.9% 82th 5:03
Run 2 5:23 4:55 +9.2% 89th 4:31
Run 3 5:51 5:15 +11.3% 92th 4:50
Run 4 6:03 5:17 +14.2% 92th 4:51
Run 5 6:05 5:28 +11.1% 90th 5:00
Run 6 5:46 5:22 +7.4% 85th 4:54
Run 7 5:58 5:22 +11.1% 89th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:28 +0.9% 78th 4:19
Sled Push strength 2:36 3:19 -21.8% 36th 2:55
Sled Pull strength 4:36 5:29 -16.3% 41th 4:55
Burpee Broad Jump aerobic 5:14 6:48 -23.2% 40th 5:51
Row aerobic 5:21 5:07 +4.3% 86th 4:53
Farmers Carry strength 1:56 2:20 -17.7% 39th 2:06
Sandbag Lunges strength 5:28 6:21 -13.9% 54th 5:32
Wall Balls strength 5:47 8:09 -29.1% 31th 7:01
Total Running running 40:54 37:21 +9.5% 88th 34:19

How to Read This Analysis