Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
614
Total Time
1:34:55
Overall Percentile
74.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:29 +0.9% 75th 5:03
Run 2 4:57 4:56 +0.3% 74th 4:31
Run 3 5:10 5:15 -1.9% 70th 4:50
Run 4 5:15 5:18 -1.1% 72th 4:51
Run 5 5:27 5:29 -0.7% 73th 5:00
Run 6 5:12 5:22 -3.3% 68th 4:54
Run 7 5:30 5:22 +2.2% 77th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:28 -6.2% 36th 4:19
Sled Push strength 3:10 3:19 -4.9% 70th 2:55
Sled Pull strength 6:25 5:30 +16.5% 92th 4:55
Burpee Broad Jump aerobic 7:08 6:49 +4.5% 78th 5:51
Row aerobic 4:58 5:07 -3.2% 64th 4:53
Farmers Carry strength 1:51 2:21 -21.4% 30th 2:06
Sandbag Lunges strength 6:22 6:21 +0.0% 75th 5:32
Wall Balls strength 7:18 8:10 -10.7% 63th 7:01
Total Running running 37:03 37:24 -1.0% 71th 34:19

How to Read This Analysis