Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
618
Total Time
1:35:08
Overall Percentile
74.8
Lower is faster
Athlete
Joshua Baker
Australia

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.5

Excellent endurance - maintaining pace better than field
Your pace drop: -16.8%
Race avg drop: +3.6%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:29 -3.3% 66th 5:03
Run 2 6:34 4:56 +32.7% 100th 4:31
Run 3 4:54 5:16 -7.1% 58th 4:50
Run 4 4:49 5:19 -9.4% 53th 4:51
Run 5 5:01 5:29 -8.8% 54th 5:00
Run 6 4:56 5:23 -8.5% 57th 4:54
Run 7 4:57 5:23 -8.2% 58th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:28 -3.3% 58th 4:19
Sled Push strength 3:31 3:20 +5.3% 81th 2:55
Sled Pull strength 5:29 5:31 -0.7% 75th 4:55
Burpee Broad Jump aerobic 7:17 6:51 +6.3% 81th 5:51
Row aerobic 5:03 5:08 -1.7% 70th 4:53
Farmers Carry strength 2:17 2:21 -3.2% 70th 2:06
Sandbag Lunges strength 6:20 6:23 -0.8% 74th 5:32
Wall Balls strength 8:02 8:12 -2.1% 72th 7:01
Total Running running 36:30 37:29 -2.6% 68th 34:19

How to Read This Analysis