Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
629
Total Time
1:35:37
Overall Percentile
76.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +9.6%
Race avg drop: +3.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:31 -1.9% 71th 5:03
Run 2 4:51 4:58 -2.4% 71th 4:31
Run 3 5:14 5:18 -1.3% 73th 4:50
Run 4 5:22 5:20 +0.4% 77th 4:51
Run 5 5:38 5:31 +2.0% 80th 5:00
Run 6 5:37 5:25 +3.6% 82th 4:54
Run 7 5:38 5:25 +3.9% 82th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:29 -1.7% 67th 4:19
Sled Push strength 2:37 3:21 -22.2% 37th 2:55
Sled Pull strength 5:12 5:33 -6.4% 65th 4:55
Burpee Broad Jump aerobic 5:41 6:54 -17.7% 51th 5:51
Row aerobic 5:18 5:09 +2.9% 85th 4:53
Farmers Carry strength 2:23 2:22 +0.4% 77th 2:06
Sandbag Lunges strength 6:53 6:26 +7.0% 84th 5:32
Wall Balls strength 10:26 8:16 +26.2% 94th 7:01
Total Running running 37:45 37:39 +0.2% 74th 34:19

How to Read This Analysis