Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
637
Total Time
1:36:11
Overall Percentile
77.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.6%
Race avg drop: +3.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:33 +2.1% 78th 5:03
Run 2 4:59 4:59 -0.3% 76th 4:31
Run 3 5:23 5:19 +1.0% 78th 4:50
Run 4 5:19 5:22 -1.1% 75th 4:51
Run 5 5:41 5:33 +2.3% 81th 5:00
Run 6 5:46 5:27 +5.8% 85th 4:54
Run 7 5:35 5:27 +2.4% 80th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:30 -4.9% 49th 4:19
Sled Push strength 2:49 3:23 -16.9% 51th 2:55
Sled Pull strength 6:14 5:35 +11.4% 89th 4:55
Burpee Broad Jump aerobic 5:31 6:58 -20.9% 47th 5:51
Row aerobic 7:49 5:09 +51.3% 100th 4:53
Farmers Carry strength 2:32 2:23 +6.0% 84th 2:06
Sandbag Lunges strength 6:02 6:29 -7.0% 68th 5:32
Wall Balls strength 5:38 8:20 -32.5% 27th 7:01
Total Running running 38:23 37:52 +1.3% 79th 34:19

How to Read This Analysis