Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
640
Total Time
1:36:27
Overall Percentile
77.5
Lower is faster
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.8
Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: +3.6%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:33 | +7.5% | 88th | 5:03 |
| Run 2 | 5:17 | 5:00 | +5.4% | 85th | 4:31 |
| Run 3 | 5:33 | 5:20 | +3.9% | 84th | 4:50 |
| Run 4 | 5:19 | 5:23 | -1.3% | 75th | 4:51 |
| Run 5 | 5:24 | 5:34 | -3.1% | 71th | 5:00 |
| Run 6 | 5:18 | 5:27 | -3.0% | 71th | 4:54 |
| Run 7 | 5:16 | 5:28 | -3.7% | 69th | 4:54 |
Training Recommendations
- → Specific weakness: Sled Push - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:30 | -3.5% | 59th | 4:19 |
| Sled Push | strength | 3:37 | 3:24 | +6.3% | 85th | 2:55 |
| Sled Pull | strength | 4:59 | 5:36 | -11.3% | 57th | 4:55 |
| Burpee Broad Jump | aerobic | 6:13 | 7:00 | -11.2% | 65th | 5:51 |
| Row | aerobic | 5:10 | 5:10 | -0.1% | 78th | 4:53 |
| Farmers Carry | strength | 2:09 | 2:23 | -10.3% | 59th | 2:06 |
| Sandbag Lunges | strength | 6:01 | 6:30 | -7.6% | 67th | 5:32 |
| Wall Balls | strength | 6:30 | 8:22 | -22.4% | 47th | 7:01 |
| Total Running | running | 38:06 | 37:58 | +0.3% | 77th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength