Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
640
Total Time
1:36:27
Overall Percentile
77.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: +3.6%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:33 +7.5% 88th 5:03
Run 2 5:17 5:00 +5.4% 85th 4:31
Run 3 5:33 5:20 +3.9% 84th 4:50
Run 4 5:19 5:23 -1.3% 75th 4:51
Run 5 5:24 5:34 -3.1% 71th 5:00
Run 6 5:18 5:27 -3.0% 71th 4:54
Run 7 5:16 5:28 -3.7% 69th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:30 -3.5% 59th 4:19
Sled Push strength 3:37 3:24 +6.3% 85th 2:55
Sled Pull strength 4:59 5:36 -11.3% 57th 4:55
Burpee Broad Jump aerobic 6:13 7:00 -11.2% 65th 5:51
Row aerobic 5:10 5:10 -0.1% 78th 4:53
Farmers Carry strength 2:09 2:23 -10.3% 59th 2:06
Sandbag Lunges strength 6:01 6:30 -7.6% 67th 5:32
Wall Balls strength 6:30 8:22 -22.4% 47th 7:01
Total Running running 38:06 37:58 +0.3% 77th 34:19

How to Read This Analysis