Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
644
Total Time
1:36:40
Overall Percentile
77.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +9.5%
Race avg drop: +3.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:34 +2.8% 80th 5:03
Run 2 4:55 5:01 -2.1% 72th 4:31
Run 3 5:33 5:21 +3.6% 84th 4:50
Run 4 5:32 5:23 +2.5% 82th 4:51
Run 5 5:29 5:35 -1.8% 74th 5:00
Run 6 5:43 5:28 +4.4% 84th 4:54
Run 7 5:57 5:28 +8.6% 89th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:30 -2.5% 66th 4:19
Sled Push strength 3:13 3:24 -5.8% 71th 2:55
Sled Pull strength 4:40 5:37 -17.1% 44th 4:55
Burpee Broad Jump aerobic 7:07 7:01 +1.2% 78th 5:51
Row aerobic 4:58 5:10 -4.1% 64th 4:53
Farmers Carry strength 2:50 2:24 +17.9% 94th 2:06
Sandbag Lunges strength 6:00 6:32 -8.2% 67th 5:32
Wall Balls strength 7:35 8:24 -9.8% 67th 7:01
Total Running running 38:53 38:03 +2.2% 82th 34:19

How to Read This Analysis