Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
646
Total Time
1:36:49
Overall Percentile
78.2
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.9%
Race avg drop: +3.6%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:35 -11.9% 46th 5:03
Run 2 4:37 5:01 -8.2% 61th 4:31
Run 3 5:57 5:21 +11.0% 93th 4:50
Run 4 5:18 5:24 -2.0% 74th 4:51
Run 5 5:22 5:35 -4.0% 70th 5:00
Run 6 5:32 5:29 +0.8% 79th 4:54
Run 7 5:31 5:29 +0.5% 78th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:30 +0.4% 80th 4:19
Sled Push strength 3:16 3:25 -4.5% 73th 2:55
Sled Pull strength 5:18 5:38 -6.1% 69th 4:55
Burpee Broad Jump aerobic 6:14 7:02 -11.5% 65th 5:51
Row aerobic 5:38 5:11 +8.7% 95th 4:53
Farmers Carry strength 2:29 2:24 +3.1% 82th 2:06
Sandbag Lunges strength 7:15 6:33 +10.7% 89th 5:32
Wall Balls strength 6:43 8:25 -20.3% 52th 7:01
Total Running running 37:12 38:06 -2.4% 72th 34:19

How to Read This Analysis