Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
648
Total Time
1:37:00
Overall Percentile
78.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: -0.6%
Race avg drop: +3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:35 +9.4% 91th 5:03
Run 2 5:21 5:02 +6.2% 88th 4:31
Run 3 5:24 5:22 +0.5% 79th 4:50
Run 4 5:37 5:25 +3.7% 84th 4:51
Run 5 5:37 5:36 +0.3% 79th 5:00
Run 6 5:37 5:29 +2.2% 82th 4:54
Run 7 5:47 5:29 +5.2% 86th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:31 +1.1% 84th 4:19
Sled Push strength 2:58 3:25 -13.5% 59th 2:55
Sled Pull strength 6:07 5:39 +8.2% 88th 4:55
Burpee Broad Jump aerobic 6:06 7:04 -13.7% 62th 5:51
Row aerobic 4:49 5:11 -7.2% 48th 4:53
Farmers Carry strength 2:27 2:24 +1.5% 81th 2:06
Sandbag Lunges strength 6:48 6:34 +3.5% 83th 5:32
Wall Balls strength 8:18 8:27 -1.9% 76th 7:01
Total Running running 39:30 38:10 +3.5% 84th 34:19

How to Read This Analysis