Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
653
Total Time
1:37:31
Overall Percentile
79.0
Lower is faster
Athlete
Ali Ali
United States

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +2.7%
Race avg drop: +3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:37 -8.4% 58th 5:03
Run 2 5:19 5:03 +5.0% 86th 4:31
Run 3 5:43 5:23 +5.9% 89th 4:50
Run 4 5:45 5:26 +5.6% 87th 4:51
Run 5 5:25 5:37 -3.8% 72th 5:00
Run 6 5:19 5:31 -3.8% 72th 4:54
Run 7 5:26 5:31 -1.7% 74th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:31 -6.5% 41th 4:19
Sled Push strength 4:27 3:27 +28.8% 97th 2:55
Sled Pull strength 5:38 5:41 -1.0% 79th 4:55
Burpee Broad Jump aerobic 7:16 7:07 +2.0% 81th 5:51
Row aerobic 4:56 5:12 -5.2% 61th 4:53
Farmers Carry strength 2:04 2:25 -14.9% 52th 2:06
Sandbag Lunges strength 6:07 6:37 -7.6% 69th 5:32
Wall Balls strength 8:07 8:31 -4.8% 74th 7:01
Total Running running 38:06 38:21 -0.7% 77th 34:19

How to Read This Analysis