Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
654
Total Time
1:37:38
Overall Percentile
79.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: -0.6%
Race avg drop: +3.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:37 +8.1% 91th 5:03
Run 2 5:24 5:04 +6.5% 90th 4:31
Run 3 5:25 5:24 +0.2% 80th 4:50
Run 4 5:20 5:27 -2.2% 75th 4:51
Run 5 5:46 5:38 +2.3% 83th 5:00
Run 6 5:36 5:31 +1.2% 81th 4:54
Run 7 5:49 5:31 +5.1% 87th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:31 -6.5% 41th 4:19
Sled Push strength 2:13 3:27 -35.9% 13th 2:55
Sled Pull strength 5:09 5:41 -9.6% 64th 4:55
Burpee Broad Jump aerobic 6:41 7:08 -6.4% 72th 5:51
Row aerobic 4:54 5:12 -5.9% 56th 4:53
Farmers Carry strength 2:03 2:25 -15.7% 50th 2:06
Sandbag Lunges strength 6:20 6:37 -4.5% 74th 5:32
Wall Balls strength 10:08 8:32 +18.6% 92th 7:01
Total Running running 39:25 38:24 +2.6% 84th 34:19

How to Read This Analysis