Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
663
Total Time
1:38:42
Overall Percentile
80.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +9.7%
Race avg drop: +3.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:40 -0.8% 77th 5:03
Run 2 5:00 5:07 -2.3% 77th 4:31
Run 3 4:57 5:27 -9.3% 61th 4:50
Run 4 5:03 5:30 -8.3% 64th 4:51
Run 5 5:39 5:41 -0.8% 81th 5:00
Run 6 5:13 5:35 -6.7% 68th 4:54
Run 7 6:27 5:35 +15.3% 96th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:32 +1.9% 88th 4:19
Sled Push strength 4:08 3:30 +17.8% 95th 2:55
Sled Pull strength 4:34 5:46 -20.9% 40th 4:55
Burpee Broad Jump aerobic 5:38 7:15 -22.4% 49th 5:51
Row aerobic 5:38 5:14 +7.6% 95th 4:53
Farmers Carry strength 2:32 2:27 +2.8% 84th 2:06
Sandbag Lunges strength 7:12 6:44 +6.9% 88th 5:32
Wall Balls strength 10:19 8:41 +18.7% 93th 7:01
Total Running running 37:57 38:47 -2.2% 76th 34:19

How to Read This Analysis