Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
664
Total Time
1:38:45
Overall Percentile
80.4
Lower is faster
Athlete
Charles Griffin
Australia

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.2%
Race avg drop: +3.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:40 +0.3% 79th 5:03
Run 2 5:15 5:07 +2.5% 84th 4:31
Run 3 5:47 5:27 +5.9% 90th 4:50
Run 4 5:54 5:30 +7.1% 90th 4:51
Run 5 5:41 5:41 -0.3% 81th 5:00
Run 6 5:48 5:35 +3.6% 86th 4:54
Run 7 5:50 5:35 +4.2% 87th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:32 +11.0% 100th 4:19
Sled Push strength 3:10 3:30 -9.8% 70th 2:55
Sled Pull strength 5:57 5:46 +3.0% 85th 4:55
Burpee Broad Jump aerobic 5:36 7:16 -23.0% 48th 5:51
Row aerobic 5:27 5:14 +4.1% 90th 4:53
Farmers Carry strength 2:44 2:27 +10.9% 91th 2:06
Sandbag Lunges strength 5:29 6:44 -18.6% 55th 5:32
Wall Balls strength 8:45 8:41 +0.6% 82th 7:01
Total Running running 39:57 38:48 +2.9% 85th 34:19

How to Read This Analysis