Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
673
Total Time
1:39:12
Overall Percentile
81.6
Lower is faster
Athlete
Simon Thai
Australia

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +3.9%
Race avg drop: +3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:42 +8.1% 92th 5:03
Run 2 5:21 5:08 +4.0% 88th 4:31
Run 3 5:36 5:29 +2.1% 85th 4:50
Run 4 5:50 5:32 +5.4% 88th 4:51
Run 5 6:05 5:43 +6.3% 90th 5:00
Run 6 6:09 5:37 +9.4% 92th 4:54
Run 7 5:49 5:37 +3.5% 87th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:33 +0.9% 86th 4:19
Sled Push strength 2:47 3:31 -21.2% 48th 2:55
Sled Pull strength 5:29 5:48 -5.6% 75th 4:55
Burpee Broad Jump aerobic 6:22 7:19 -13.0% 67th 5:51
Row aerobic 5:13 5:15 -0.6% 81th 4:53
Farmers Carry strength 1:56 2:28 -22.0% 39th 2:06
Sandbag Lunges strength 5:53 6:46 -13.3% 65th 5:32
Wall Balls strength 7:42 8:45 -12.1% 68th 7:01
Total Running running 41:00 38:58 +5.2% 89th 34:19

How to Read This Analysis